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I Am the King of Winter Sniffles – and I'm Able to Reveal Ways to Prevent It

At this point last year, I ended up filming a television show with three singers. There was a hip-hop artist with Ghanaian roots, a major pop celebrity, plus a renowned mezzo-soprano. It was deep midwinter. The night before, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in the Surrey region. It was an enjoyable evening, yet now, to break the silence, I pondered ways to dodge the common cold when half the people at the party were part of an orchestra of winter ailments. On a side note, what explains the trumpet-like nose blows, and others don’t? A topic for future discussion.

The Response of the Trio

At mention of my night out, these three musicians in the TV green room did two things. First, they edged away from me. Secondly, they engaged in a feverishly enthusiastic discussion about preventing colds that expected because of their careers was something of an obsession for them. I understand that, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. There's no doctor's note to prove it, but I firmly believe it. My colds last longer. I experience worse nasal blockage, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My family, wise to the couple of quick throat-clearances that signal an oncoming cold, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, my teammates behind the scenes became familiar with the indicators. “Cans off!” the director would shout to his team before I deafened them all, blowing the wiring in their headphones.

Managing Nasal Congestion

As for my blocked noses, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief before admitting defeat. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn't ideal. In my first year away at university, away from my mum and her medicinal brandy, the janitor in our dorm felt sorry for me. “I know exactly what you need, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and very insistent that I ate the peeled, raw onion she offered me in bed. She observed me eating it. Kind soul. No improvement resulted, unfortunately, apart from sending my guts into raptures and leaving my breath foul.

The Singer’s Prevention Strategy

So no, I hate colds and am quite sure that prevention is better than the cures that whether folk remedies or not, don’t work. I focused carefully alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She directed us to sanitize hands regularly all winter long based on her explanation in addition, there were special precautions required during festivities. Prior to socializing, she suggested a few applications of Vicks First Defence through the nasal passages – regardless of symptoms. Extreme. It appealed to me. And, listen to this, she required a repeat application after the party with another couple of squirts of the same stuff.

The Results

I adopted the method. And I can report I remained cold-free. There were downsides: the many containers I acquired, lost, bought again, found, and so on. And that dispiriting moment finding you've squashed the gel bottle kept in your jeans and it’s now splurging everywhere. Nevertheless, all a price worth paying. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

JL
The writer

Jamie Larson

Elara Vance is a lifestyle journalist and fashion enthusiast with over a decade of experience covering trends and culture across the UK.

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